This six-session online course intends to build on the Self-Reg Framework 101 learning offering, but can also be taken as a standalone option for those interested in focusing on learning the 5-Step Method of Self-Reg; Reframe, Recognize, Reduce, Reflect, & Restore. This method is really the heart of Self-Reg and builds on the understanding of stressors across the five domains (biological, emotion, cognitive, social, prosocial). This is a great Self-Reg Introductory Course.
Learn More and Register Here
https://self-reg.com/course/shanker-method-101-individual
Alternatively, you are welcome to register on this page using The MEHRIT Centre's eStorefront. Upon purchase, you will receive an email prompt to set up (or link your purchase to) your account on our Shanker Self-Reg Learning Hub.