Self-Reg 101 For All: An Introduction to Self-Reg Professional Learning Series

Self-Reg 101 For All: An Introduction to Self-Reg Professional Learning Series

Regular price
Sale price


Looking for low-cost, high-impact learning opportunities for your team during these unique times? This new entry in our Professional Learning Series offers a focused introduction to Self-Reg for any group looking to learn more about understanding and managing energy, tension and stress: health care, mental health, government, law enforcement or corporate teams. Susan Hopkins will guide you through 5 Domains (Biological, Emotion, Cognitive, Social & Prosocial) and the 5 Steps (Reframe, Recognize, Reduce, Reflect & Respond) of the Shanker Self-Reg® Framework. This is a fantastic Self-Reg Introductory Course.

What’s Included?

  • Module 1: Intro to the Self-Reg Framework and the Shanker Method
  • Module 2:  Reframe the Behaviour
  • Module 3:  Recognize the Stressors
  • Module 4:  Reduce the Stressors
  • Module 5:  Reflect: Enhance Stress Awareness
  • Module 6:  Restore: Develop Personal Strategies

All modules are taken online, so learner groups can engage from anywhere. No need to find times when a group can meet face-to-face! Though we do recommend groups discuss their learning and take part in the activities together.

The online course is offered for a single site team of up to 25 individuals.  See the technical requirements for these sessions here

Once purchased, your team will have access until July 2022.

Note: If you are purchasing this on behalf of someone else please contact with their name and email address.

After registering, please give at least 2 business days to be set up on the course, as we enroll every user manually. 

*Group Memorandum of Understanding