Self-Reg 101 for All (Individual Access)

Self-Reg 101 for All (Individual Access)

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Our 101 for All Professional Learning Series offers a focused introduction to Self-Reg for anyone looking to learn more about understanding and managing energy, tension, and stress. This course is applicable to any profession or area of interest, including the fields of health care, mental health, government, law enforcement, or even corporate teams.

Susan Hopkins will guide you through the 5 Practices (Reframe, Recognize, Reduce, Reflect, & Restore) & 5 Domains (Biological, Emotion, Cognitive, Social, & Prosocial) of Shanker Self-Reg®.  

Learn More and Register Here


Alternatively, you are welcome to register on this page using The MEHRIT Centre's eStorefront. Upon purchase, you will receive an email prompt to set up (or link your purchase to) your account on our Shanker Self-Reg Learning Hub