101 for All: Self-Reg Professional Learning Series (Group of 25)

101 for All: Self-Reg Professional Learning Series (Group of 25)

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Looking for low-cost, high-impact learning opportunities for your team? 

Our Self-Reg 101 for All Professional Learning Series offers a focused introduction to Self-Reg for any group looking to learn more about understanding and managing energy, tension and stress: health care, mental health, government, law enforcement or corporate teams.

Susan Hopkins will guide you through 5 Domains (Biological, Emotion, Cognitive, Social & Prosocial) and the 5 Steps (Reframe, Recognize, Reduce, Reflect & Respond) of the Shanker Self-Reg® Framework. This is a fantastic Self-Reg Introductory Course for any profession or field.

What’s Included?

  • Module 1: Intro to the Self-Reg Framework and the Shanker Method
  • Module 2:  Reframe the Behaviour
  • Module 3:  Recognize the Stressors
  • Module 4:  Reduce the Stressors
  • Module 5:  Reflect: Enhance Stress Awareness
  • Module 6:  Restore: Develop Personal Strategies

EXPLORE the detailed module overview here

All modules are taken online, so learner groups can engage from anywhere. No need to find times when a group can meet face-to-face! Though we do recommend groups discuss their learning and take part in the activities together.

The online course is offered for a single site team of up to 25 individuals.  

Have a group larger than 25? Email info@self-reg.ca for pricing. 

Individual access coming soon!

Once purchased, your team will have access for 1 year from the date of purchase.

Register on this page or set up your account on our Shanker Self-Reg Learning Hub and register directly on the Hub hereThis is the best way to ensure your purchases are linked to the same user account.